Pilates for Kids: Head, Neck, Shoulders

3:00 PM - 4:00 PM

Event Details

Kids are online for hours at a time which can lead to headaches, neck strain and even breathing and mood issues. In this session, they will learn exercises and stretches to help find relief. A PDF download will be provided. Suitable for all ages. Vanessa Caesare is the Owner/Teacher of Pilates with Vanessa and is a Peak Pilates Comprehensive Certified Instructor. Use this link to watch the program. The link will become active beginning at the start time listed for this program. Password (if needed): LCPL
Event Type(s): Health/Home
Age Group(s): Elementary, Middle School, High School, Adult