Explore techniques from ancient Chinese traditions and
modern Tai Chi Masters to enhance your health and help manage your stress
during the busy holiday season. Meditative movement, visualization and
self-massage techniques will be included. Sharon Crowell is a certified instructor with the Tai Chi for Health Institute, a Licensed Acupuncturist and a Registered Nurse. For Grade 9-adult.
Event Type(s): Health/Home
Age Group(s): Adult, High School
Presenter: Sharon Crowell