Mindfulness with Ernest Solar

7:00 PM - 8:00 PM
Ashburn Library
Meeting Room B + Meeting Room C- Ashburn

Event Details

Back by popular demand, certified mindfulness expert Ernest Solar helps patrons learn and experience how mindfulness can lower stress and approve mental health. For Grade 9-adult.
Event Type(s): Health/Home
Age Group(s): Adult, High School
Presenter: Ernest Solar