Take a short break to breathe and center the mind so you are more focused in the afternoon. In this session, certified yoga and meditation teacher, Gretchen Schutte, will lead a gratitude meditation. Use this link to watch the program
. The link will become active beginning at the start time listed for this program.
Event number (access code): 179 236 6973
Event Type(s): Health/Home
Age Group(s): Adult, High School, Middle School