Pilates for Core Strength

6:00 PM - 7:00 PM

Event Details

Your core is more than your six pack. It is important to strengthen not only your abs, but also your back, seat and neck to feel stronger in your trunk so your limbs can move more freely. No equipment or experience required. Led by Peak Pilates Comprehensive Certified Instructor Vanessa Caesare of Pilates with Vanessa. Use this link to participate. The link will become active beginning at the start time listed for this program. 
Event number (access code): 129 885 6945 
Event password: LCPL

Event Type(s): Health/Home
Age Group(s): Adult, High School