Mid-Day Meditation

12:00 PM - 12:30 PM

Event Details

Take a short break to breathe and center your mind so you are more focused in the afternoon. Gretchen Schutte, a certified yoga and meditation teacher, is your guide. Use this link to view a recording of the program.

Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.

Event Type(s): Health/Home
Age Group(s): Adult, High School, Middle School