Outdoor Tai Chi

10:30 AM - 11:30 AM

Event Details

Improve your physical balance and mental relaxation through the meditative walking style of Tai Chi. Instructor Sharon Crowell incorporates movements thought to increase lung and respiratory health. Appropriate for all levels. Program is in the Cascades Library parking lot (the lot to the right if facing the entrance). Class will be held inside the library in the case of inclement weather.

Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.

Event Type(s): Health/Wellness
Age Group(s): Adult